The Travel Emergency Checklist

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This checklist will help you if you need to arrange emergency medical treatment abroad.


Emergencies occur even with careful planning. If one happens during your trip, do these things:

  • Keep a cool head; don’t panic. Your life, and your family’s lives may depend on it.
  • Establish your best plan of action and stick with it.
  • Focus on survival needs first.
  • Get to a safe location.
  • Find bottled water, food and shelter. Keep extra water for those traveling with you if possible.
  • Get medical attention, or attend to injuries if applicable.
  • If you have special needs, communicate them to those who can help.
  • Use your contact list to connect your friends or loved ones.
  • Continue calling until you speak with a live person. Use email, text, or social media.
  • Stay alert to weather changes.
  • If your wallet is lost or stolen, notify your bank, and the proper credit card companies of the theft. Report stolen traveler’s checks to the issuing financial institution.

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